yoga-

illumina.com

K.R.I. Kundalini Yoga Teacher

01

Biography

Akal Har Prem Singh or Frederic Jochem is a Certified K.R.I. Kundalini Yoga Teacher with nearly a decade of experience.
After over fifteen years of a Hatha Yoga practice with the Yoga Schools of Dharma Mittra and of Sivananda, in 2011 Akal Har Prem discovered Kundalini Yoga.
Shortly after practicing Kundalini he embarked in the Level One of the 200 hours Teacher Training Course in Rishikesh – India- with Gurmukh Kaur Khalsa and Gurushabd Singh Khalsa.  Since 2017 he has dedicated himself to attending the different Level Two of the 500 hours of Teacher Training Courses with Guru Dharam Singh Khalsa and Siri Sat Kaur in Egypt and in New-York City. Akal Har Prem has also attended the Teacher Training Level Three of “ The 21 Stages of Meditation” Upstate New-York with Mahan Rishi Singh Khalsa and S.S. Nirbhe Kaur Khalsa. In 2019 he participated to The SatNam Rasayan Annual Fest in Perugia –Italy- with Sant Singh GuruDev Singh Khalsa.

02

WHAT IS KUNDALINI YOGA ?

“Travel light, live light, spread the light”

Kundalini is a powerful yoga which ancestral practice is based both on a physical and a spiritual level. With static and dynamic postures, including deep breathing exercises, this type of yoga incorporates deep relaxation to the gong and  a final meditation which is the nectar of the practice. These meditations can be silent or chanted from particular mantras.

03

Portfolio

04

Studios

« Ombre Bleue Yoga »

33 avenue du Corail

83240 Cavalaire sur Mer

« Pure Nature Yoga »

Jardin de La Pibboule

148 Route du Pont Vinaigre

83310 Cogolin

RaMa Institute New-York

125 Stanton Street

New-York,  N.Y. 10002

Kundalini Yoga East

873 Broadway

New-York,  N.Y. 10003

05

Events

MO
TU
WE
TH
FR
SA
SU
30
1
2
3
4
5
6
Events for 1 October
No Events
Events for 2 October
No Events
Events for 3 October
No Events
Events for 4 October
No Events
Events for 5 October
No Events
Events for 6 October
No Events
7
8
9
10
11
12
13
Events for 7 October
No Events
Events for 8 October
No Events
Events for 9 October
No Events
Events for 10 October
No Events
Events for 11 October
No Events
Events for 12 October
No Events
Events for 13 October
No Events
14
15
16
17
18
19
20
Events for 14 October
No Events
Events for 15 October
No Events
Events for 16 October
No Events
Events for 17 October
No Events
Events for 18 October
No Events
Events for 19 October
No Events
Events for 20 October
No Events
21
22
23
24
25
26
27
Events for 21 October
No Events
Events for 22 October
No Events
Events for 23 October
No Events
Events for 24 October
No Events
Events for 25 October
No Events
Events for 26 October
No Events
Events for 27 October
No Events
28
29
30
31
1
2
3
Events for 28 October
No Events
Events for 29 October
No Events
Events for 30 October
No Events
Events for 31 October
No Events

06

Contact

Email: 

fjochem83@gmail.com

Tel:

1 (917) 545 3368 (WhatsApp, US Cellular & FaceTime )

33-(0)6-65-59-93-83 (France)