yoga-

illumina.com

K.R.I. Kundalini Yoga Teacher

01

Biography

Akal Har Prem Singh or Frederic Jochem is a Certified K.R.I. Kundalini Yoga Teacher with nearly a decade of experience.
After over fifteen years of a Hatha Yoga practice with the Yoga Schools of Dharma Mittra and of Sivananda, in 2011 Akal Har Prem discovered Kundalini Yoga.
Shortly after practicing Kundalini he embarked in the Level One of the 200 hours Teacher Training Course in Rishikesh – India- with Gurmukh Kaur Khalsa and Gurushabd Singh Khalsa.  Since 2017 he has dedicated himself to attending the different Level Two of the 500 hours of Teacher Training Courses with Guru Dharam Singh Khalsa and Siri Sat Kaur in Egypt and in New-York City. Akal Har Prem has also attended the Teacher Training Level Three of “ The 21 Stages of Meditation” Upstate New-York with Mahan Rishi Singh Khalsa and S.S. Nirbhe Kaur Khalsa. In 2019 he participated to The SatNam Rasayan Annual Fest in Perugia –Italy- with Sant Singh GuruDev Singh Khalsa.

02

WHAT IS KUNDALINI YOGA ?

“Travel light, live light, spread the light”

Kundalini is a powerful yoga which ancestral practice is based both on a physical and a spiritual level. With static and dynamic postures, including deep breathing exercises, this type of yoga incorporates deep relaxation to the gong and  a final meditation which is the nectar of the practice. These meditations can be silent or chanted from particular mantras.

03

Portfolio

04

Studios

« Ombre Bleue Yoga »

33 avenue du Corail

83240 Cavalaire sur Mer

« Pure Nature Yoga »

Jardin de La Pibboule

148 Route du Pont Vinaigre

83310 Cogolin

RaMa Institute New-York

125 Stanton Street

New-York,  N.Y. 10002

Kundalini Yoga East

873 Broadway

New-York,  N.Y. 10003

05

Events

July

August 2022

September
MO
TU
WE
TH
FR
SA
SU
1
2
3
4
5
6
7
Events for August

1

No Events
Events for August

2

No Events
Events for August

3

No Events
Events for August

4

No Events
Events for August

5

No Events
Events for August

6

No Events
Events for August

7

No Events
8
9
10
11
12
13
14
Events for August

8

No Events
Events for August

9

No Events
Events for August

10

No Events
Events for August

11

No Events
Events for August

12

No Events
Events for August

13

No Events
Events for August

14

No Events
15
16
17
18
19
20
21
Events for August

15

No Events
Events for August

16

No Events
Events for August

17

No Events
Events for August

18

No Events
Events for August

19

No Events
Events for August

20

No Events
Events for August

21

No Events
22
23
24
25
26
27
28
Events for August

22

No Events
Events for August

23

No Events
Events for August

24

No Events
Events for August

25

No Events
Events for August

26

No Events
Events for August

27

No Events
Events for August

28

No Events
29
30
31
1
2
3
4
Events for August

29

No Events
Events for August

30

No Events
Events for August

31

No Events

06

Contact

Email: 

fjochem83@gmail.com

Tel:

1 (917) 545 3368 (WhatsApp, US Cellular & FaceTime )

33-(0)6-65-59-93-83 (France)